MERZOUGA ACTIVITIES
Introduction and Centering (15 minutes)
- Welcome participants and set intentions for the session amidst the serene desert surroundings.
- Guide deep breathing exercises to center the mind and ground participants in the desert environment.
Yoga Desert Practice (35 minutes)
- Begin with gentle warm-up stretches to release tension and prepare the body.
- Flow through Sun Salutations to energize and synchronize breath with movement.
- Lead a sequence of standing, balancing, and seated postures focused on strength, flexibility, and relaxation.
Meditation and Relaxation (10 minutes)
- Transition into a guided meditation, encouraging participants to connect with the expansive desert landscape.
- Allow for moments of silence and reflection to absorb the tranquility and peace of the surroundings.
- Conclude with a collective moment of gratitude and awareness.
BOOK TODAY
Location of the Yoga
INCLUDED
Merzouga camel ride
Merzouga 4×4 excursion
Merzouga quad biking
Merzouga desert camp
Merzouga buggy tour



